| 1. | Best Foot Forward |
| 2. | Building Steam With a Grain of Salt  |
| 3. | The Number Song |
| 4. | Changeling/Transmission 1 |
| 5. | What Does Your Soul Look Like (Part 4) |
| 6. | untitled |
| 7. | Stem/Long Stem/Transmission 2  |
| 8. | Mutual Slump |
| 9. | Organ Donor |
| 10. | Why Hip Hop Sucks in '96 |
| 11. | Midnight In A Perfect World  |
| 12. | Napalm Brain/Scatter Brain |
| 13. | What Does Your Soul Look Like (Part 1 - Blue Sky Revisit)/Transmission 3 |