| 1. | Intro (My Life) |
| 2. | Stop Look Listen (2003)  |
| 3. | I Am What I Am (2003) |
| 4. | Came to Bring It To Ya (2006) |
| 5. | Full Potential (1999 Poem) |
| 6. | Stress & Strain (1999 poem) |
| 7. | Attention Ascension (DJ Happee Mix) |
| 8. | Nomad (1998 Poem) |
| 9. | Clash of Interest |
| 10. | Focus Ya Mind (2004) |
| 11. | Poetik Headache (2006) |
| 12. | Heavy Ammunition (2005) |
| 13. | F DA PO PO (2003) |
| 14. | Came to Bring It To Ya (Good Co. Mix) |
| 15. | Relax (feat. B-1) |
| 16. | Think Twice (RightMindProject) |
| 17. | Underneath the Staircase (feat. Philasifer / Acethetic) |
| 18. | FREESTYLE |
| 19. | Life Is What You Make It (feat. B-1 / Acethetic) |
| 20. | Do My Thang (Kwanzaa FreeFlow) |
| 21. | Words from Op (what this is?) |
| 22. | Outro / A New Day |
